Living Healthy

Everything You Need to Know About Gout

You may have heard about how painful gout can be before, but do you know what it is? Gout is a complex type of inflammatory arthritis that is caused by a buildup of uric acid. The buildup of uric acid can create sharp crystals in an affected joint. This ...

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Considering the Keto Diet? Find Out the Facts

There are a seemingly inexhaustible number of diets available to people these years. One of the most popular ways to diet now focuses on the inner workings of the body. Instead of limiting fat intake, the body instead works on eliminating the intake ...

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Everything You Need to Know About Binge Eating Disorder and Treatment

You may have heard the term binge eating disorder (BED) before, but there is a lot of misinformation out there about this disorder. A binge-eating disorder is more than just eating past the point of feeling full, it can cause destructive compulsive patterns ...

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Keep Acid Reflux Under Control With These Suggestions

Many people use the term acid reflux and heartburn interchangeably. In the end, that’s alright, since most people are more concerned with the pain they are undergoing rather than the exact name of the disease. In reality, heartburn is merely one ...

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The Top Eight Mattresses You Should Consider Buying

Did you know that sleep is as important as dieting and exercising? As a matter of fact, a healthy adult needs seven to nine hours of sleep every night. If you want to rest sufficiently, you will need a good mattress to sleep on. There is no way an individual ...

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Cold and Flu Symptoms & Treatments

Cold and flu season comes every winter. It’s good to be prepared. Avoiding being ill as much as possible makes the winter seasons far more enjoyable.Cold and Flu SymptomsThe symptoms of cold and flu are often mistaken for each other because of ...

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