Make the Most of Your Skincare Regimen
As people begin to age, there are certain elements of their health that are out of their control. Arthritis, heart problems, mental fatigue and slowing down have become crowned as the symptoms of maturing in years and an inevitable process that all people must face someday. But despite all of these factors, is there something that people can focus on that will rejuvenate their beauty, keep them feeling young and confident in their daily interactions? Luckily, focusing on skin health and developing a productive beauty routine has shown to reduce age marks and provide a healthy skin complexion.
The Role of Skincare Creams
The first step in unlocking eternal beauty is realizing that skincare products are a must! By using a skincare cream in a routine, people will find that their lines and marks fade away into nothingness. This effect is made possible by the vitamins and essential minerals that are located in these particular creams. Located below is a brief list of commonly found vitamins inside of these products and how each one influences the body.
- Vitamin A helps eliminate wrinkles and reduce skin sagging.
- Vitamin K has been shown to diminish the darkness of blotchy skin and hyperpigmentation.
- Vitamin B3 can boost the hydration contained on the surface of the skin.
- Vitamin E locks in hydration and helps eliminate certain skin problems like scarring and stretch marks.
Why Use a Moisturizer?
The holy grail of skin care, without question, is a high-quality moisturizer used on a daily basis. Many individuals feel that the best way to have clear, vibrant skin is to use expensive cleansers and toners, when in reality, a moisturizer is more effective. According to data released by the University of Tennessee Medical Center, the motion used by the hands when applying moisturizer to the face can positively impact blood circulation and optimal blood across the surface of the skin.
More importantly, optimal moisture levels contained on the surface helps the skin lubricate itself and protect from outside elements. Common conditions like fine lines, wrinkles, redness and cracked skin can be greatly reduced by incorporating a moisturizer into one's daily routine.
What Can Be Done About Dry Skin?
People can also implement other tools to treat their dry skin in conjunction with a good moisturizer. In fact, many people underestimate the importance of maintaining proper hydration throughout their day. An interesting piece of data released by the Centers for Disease Control and Prevention found that Americans, as well as the globe, is chronically dehydrated. In fact, the statistics show that adults within the United States drank less than half of the daily recommended amount of water on any given day. Shockingly, this number was much lower in the youth that encapsulates the nation.
Drinking adequate amounts of water on a regular basis has been shown to help the skin lubricate itself with the natural oils it needs to remain healthy. Individuals that drink small amounts of water, or worse, excessively bathe and use oil-stripping soap, find that their skin is dry, cracked and rough to the touch. For people that want to see their skin radiate beauty, drink up!
When to See a Dermatologist?
In some instances, over-the-counter products and remedies simply won't do the trick. For people that have more serious instances of acne or skin conditions, consulting with a dermatologist is their best choice. Before scheduling a sit down with a doctor, people should review and answer the following questions to see if their skin condition would warrant seeking professional help.
- Is the acne cystic in nature (deep blow the surface with a large, red head)?
- Do the cysts and pimples leave hyperpigmentation and discoloration?
- Are scars forming around pre-existing zits or cystic lesions?
- Does the skin condition cause mental trauma like depression and low self esteem?
- Do red patches form on the surface?
Although each individual's skin is unique, these symptoms are telltale signs that a dermatologist should be consulted. These medical professionals are trained and knowledgeable with treatments and tools that cannot found in stores. For people that have dealt with problematic skin their entire lives, now is the chance to change that and become the best version of themselves.